Articles

If you’re like most beginners, you have plenty of questions about jiu-jitsu.

Read the articles below to find the answers you need.

Featured Articles

What is Jiu-Jitsu?

If you’re new to jiu-jitsu, this is the best place to start.

Basic Jiu-Jitsu Moves

Read a comprehensive overview of fundamental techniques.

Techniques

Are Leg Locks Allowed for Jiu-Jitsu White Belts?

Can You Break Someone’s Arm with an Armbar?

Can You Use the Gi to Choke in Jiu-Jitsu?

Does Jiu-Jitsu Include Takedowns?

Kimura vs. Americana – What's the Difference?

What is the Best Position in Jiu-Jitsu?

Equipment

Can You Train Jiu-Jitsu with Shoes On?

Do You Need a Mouthguard for Jiu-Jitsu?

Do You Need to Wear Spats for No-Gi Jiu-Jitsu?

Should You Wear a Cup for Jiu-Jitsu?

What Color Jiu-Jitsu Gi Should You Wear?

What Gear Do You Need for Jiu-Jitsu?

What is a Jiu-Jitsu Gi?

What is a Jiu-Jitsu Rash Guard?

What Should You Wear for No-Gi Jiu-Jitsu?

What to Wear Under a Gi When Training Jiu-Jitsu?

Common Questions

Am I Too Old for Jiu-Jitsu?

Are Jiu-Jitsu Chokes Safe?

Can You Do Jiu-Jitsu if You Are Overweight?

Can You Get Cauliflower Ear from Jiu-Jitsu?

Can You Get Staph from Jiu-Jitsu?

How Long Does Jiu-Jitsu Take to Learn?

Is Jiu-Jitsu Bad for Your Brain?

Is Jiu-Jitsu Sexist?

Is Jiu-Jitsu Tough on the Body?

Is Jiu-Jitsu Worth the Cost?

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